Skip to main content

Monitored Fitness

Highlands Monitored Fitness offers a fun, social exercise experience, monitored by a trained health care professional with your wellness in mind. Great for people who have little experience in the gym, have had a cardiac event, want to continue exercise after completing physical therapy, or just want to stay active.

  • Heart rate, blood pressure and oxygen levels monitored during exercise.
  • Cardiac monitors available. No need to drive to Huntsville for this.
  • We teach you to use the equipment and progress you through exercise in a safe way.
  • Treadmills, bikes, rowing machine, ab machine, weights and more.
  • Equipment sanitized after each use.

Location & Contact Information

Located at the main entrance of HMC behind Highlands Therapy Center.

Phone: 256-218-3765


  • Monday - Thursday
    6:00 AM - 2:00 PM
  • Friday
    6:00 AM - 12:00 PM